History and Legends of Tengboche Monastery
Khumbu Valley is believed to have been influenced by Buddhism about 350 years ago. Ancient scriptures of Tibet refer to the Khumbu Valley, along with the Rolwaling and Khanbalung valleys, as sacred places. Lama Sangwa Dorje was a person with divine psychic knowledge and prophetic vision who is regarded as the founder of the oldest monastery at Pangboche, Khumbu, as well as other small hermitages along with Tengboche Monastery. The footprint of Lama Sangwa Dorje while meditating on a rock was the basis for the establishment of Tengboche Monastery.

Further, Ngawang Tenzin Norbu, 5th incarnation of Lama Sangwa Dorje, blessed Lama Gulu to construct Tengboche Monastery. Lama Gulu was the first person to build Tengboche Monastery under the Nyingmapa lineage of Vajrayana Buddhism. Vajrayana Buddhism provided its teachings to everyone without discriminating on the basis of gender. Initially, Tengboche Monastery was built in 1916 but faced disasters like earthquakes and fire in 1934 and 1989, respectively. However, the belief of people (not just locals but visitors too) in Tengboche Monastery has kept it standing strong to date. It was timely reconstructed and renovated with the support of many locals and foreigners, including Sir Edmund Hillary and the American Himalayan Heritage Foundation and Himalayan Trust.
Structure and Surrounding of Tengboche Monastery
En route to Everest Base Camp in the Everest Region, Tengboche Monastery is popular around the world. Tengboche is the junction of the trail to Everest Base Camp for visitors and climbers of Mt. Everest and other peaks of the Everest Region. These areas form part of the entire Khumbu Region up to the Tibet border. The trail from Namche Bazaar via Lukla Airport to Tengboche Monastery crosses the Dudh Koshi River (3250 m/ 10,660 ft) and ascends to Tengboche at 3,870m / 12,700 ft. Then, a downhill descends lead to Devoche, the nunnery.
The monastery is at the confluence of the Dudh Koshi River and the Imja River, and the backdrop of high, snow-capped bright mountains enhances the beauty of the monastery. There is also a camping area along with a number of lodges outside the monastery. During spring, hill slopes around Tengboche are covered with flowers and rhododendrons, and mountains shine brightest during the winter season, though you also get an amazing view during peak season: March- May and September – November.

Tengboche Monastery is decorated with mani stones (with inscribed mantras “om mani Padme”) and prayer flags of five colors (white, green, yellow, blue, red) indicating teachings (purity, peace, beauty, knowledge, love) of the Buddhist religion. The monastery is strengthened with stone masonry, where the courtyard and storerooms are large to facilitate the monks’ religious rituals, activities, and practices. Dokhang, the prayer hall, is the main building with a large statue of Shakyamuni Buddha. The travelers visit the monastery to pray and light the butter candles for their better health and safe trek to the mountains.
Tengboche Monastery- Sacred Sites Trail
Sagarmatha National Park, one of the UNESCO World Heritage Sites, incorporates the natural and cultural beauty of high mountains, glaciers, icefalls, and rivers, flora and fauna, along with the authentic Sherpa culture influenced by Tibetan Buddhist culture. Tengboche Monastery is also located in the Sagarmatha National Park area. Tengboche Monastery also acts as the endpoint of “Sacred Sites Trail Projects” of the Khumbu Region. It is a circular trek inside the national park passing ten monasteries, caves, hermitages, and nunneries in a clockwise direction from Namche Bazaar.
Mani Rimdu – the festival at Tengboche Monastery
In the tenth lunar month as per the Tibetan calendar, the Mani Rimdu festival is celebrated at Tengboche Monastery. This festival is also celebrated at Thame and Chewang Monasteries of Solukhumbu district. Mani means the part of the chant of Chenrezig, and Rimdu/Rildu means small red pills. The red pill is blessed during the festival and distributed to all the attendees. Mani Rimdu lasts for 19 days, of which the last 3 days are for public celebration and are divided into 6 steps:

- A complicated sand mandala is created, symbolizing deities, weapons, the lord of dance, Buddha, and the main idol of Mani Rimdu
- Wong, the empowerment and blessing pills
- 16 Dances, themes: the win of good over evil and Buddha’s philosophy
- Ser-kyam, the ceremony of tea offering to Dharma guards known as Mahakala.
- Fire rite, the offering to the fire God and the god of the Mandala
- The mandala is torn and offered to God
Tengboche Monastery is an excellent site of nature and cultural richness. You can plan a trek to Tengboche Monastery or choose Everest region Trek packages of Nepal Adventure Team to explore the Everest Region along with the Tengboche Monastery.